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What you get on
The Weight Monitor?

  • – A Holistic and Personalized Diet Plan!
  • – Daily Diet Review
  • – Diet Plan Tracking Tools!
  • – Unlimited Minutes of Calling Time With Your

From our achievers:


Lost 10 Kg In 6 months

Mr. Gurjit Singh

Lost 9.5 KG In 3 Months


Lost 6 Kg In 3 Months

Mr Chandrashekar Kini

Lost 10 Kg In 4 months

Dr Kundendu A Bishen

Lost 5 Kgs In 3 months


Lost 10 kg In 6 Months

Shobha Gupta

Lost 5 kg In 3 months

Priyanka Nagpal

Lost 6.5 kgs In 3 months

I refer to our discussions in respect to, my consent for sharing my weight loss experience along with my photograph on your online weight management


Lost 18 kgs In 6 months


Ms. NA

Lost 6 kg In 3 months

Weight loss 6 kg in 3 months.

Sarika Soni

Lost 10 kgs In 8 Month

Prerna Sharma

Lost 7 Kgs In 3 Months

I know I was getting plump and was conscious that I have to lose weight, but how was a big question. I was aware that my late working hours won’t allow me to spend enough time to workout.

Shveta Sachdev

Lost 17 Kgs In 5.5 Months

I feel more energetic and active now and it feels good to see a gradual weight loss over weeks as it was next to impossible for me had I not joined


Lost 5 kgs and 9 kgs respectively In 3 Months

What we like about the programme is that it works within the kind of diet one is used to, not by making us go for exotic and untried fad foods

Ravinder Kaur

Lost 10 Kgs In 3 Months

My friend introduced me to the and I joined without even reading the reviews and I never regretted my decision.

Hariharan Padmanabhan

Lost 7 kgs In 3 months

Luckily I came across my colleague who has lost considerable weight and when I asked him casually about he mentioned about Theweightmonitor.

Shravan Bhagat

Lost 9 Kgs In 3 months

Having lost 9 kgs in three months, I feel much lighter and energetic. For me having achieved the target weight is not the end of the journey , but a part of the journey which I hope to continue life long.

Gagan Girotra

Lost 15 kgs In 6 months

The methodology that employs, ensures a higher probability of success because it is based on discipline and not on torture.


Lost 10 Kilos In 6 months

Most important amazing thing that after 6 months, I can wear my old jeans and other clothes. Feels awesome.

Nitisha Kapoor

Lost 9 kgs In 6 Months

These guys are knowledgeable and being an online portal makes the whole process hassle free, 24/7 accessible and a no excuse program

Roy Jacob

Lost 10 kgs In 6 months

All my food habits changed mainly to fast foods and irregular timing of food.

Devyani Singh

Lost 19 kgs In 8 months

Apart from weight loss, I have dropped from XXL to a Large and considering that I am a self-confessed shopaholic, this has its own perks.

Anita Verma

Lost 8.5 kgs In 3 months

Since it made me gain confidence in front of others I would like to suggest others, who would like to maintain their health, to join Weight Monitor and feel happy.

Dr. (Mrs.) Madhuparna Banerjee

Lost 7 Kgs In 3 months

Follow advises religiously; don’t miss to write your food diary everyday. Be honest, and find the differences start within a week!

Prakash & Supriya

Lost 5 kgs Each Respectively In 3.5 months

And mainly for us, it turned out to be huge mindset change ? much more than just a diet modification. So many myths we had held dear were broken to pieces.

DM (Name Withheld)

Lost 11 kgs In 3 Months

Be positive … U can do it …
….. But definitely u cant do it yourself …
….. TWM makes it easy for u ….

Vanita Chopra

Lost 16 Kgs In 6 months

I am almost 52 yrs old. If I can do it u too can.
It?s not about size but health that is affected due to one being overweight.


Lost 8 Kgs In 3 months

The diet was very easy to adhere to because all the food ingredients were easily available.

Nandini D

Lost 9 kgs In 8 months

Take the leap of faith and get on board with the experts at know what they are doing and can help you along in your journey.

Amit Gupta

Lost 10 kgs In 3 months

Honesty fill your food diary. Silly as it may sound to do it every day, it really helps to keep one honest.

Pooja Saigal

Lost 15 kgs In 6 months

The diet plan was extremely easy to follow and it never felt as if a life altering pattern was being forced upon me.

Dr.Sagarika D Gupta

Lost 10kgs In 3 months

You must have the will power first to reduce weight, just tell yourself to follow the diet advice and other advices from TWM.

Ankeet Teli

Lost 8.5 Kgs In 3 months

Fitness is a way of life more than anything else. It isn’ something that you decide to get in to on impulse, or as a short term hobby or fad.

Prabhjot Kaur

Lost 6.5kgs In 70 days

It is absolutely a new life, I have left my past and very happy with the present. It is a new life as I can wear really nice clothes

Anjali Batra

Lost 6 Kgs In 2.5 month

My doctor was taken by surprise when I repeated my lipid profile and got results within the permissible limits.

Tina Goyal

Lost 7 Kg’s In 45 Days

I have loved the website. It was a surprise or say a bliss to me. I feel absolutely great to see that loosing weight could be so easy.

Giti Tyagi

Lost 16.9 kg’s In 6 months

Excuses such as ‘Just one bite won’t add up to my weight’ and ‘Where is the time for dieting’ added to my weight down these years

Amit Bahl

Lost 6 Kg’s In 60 Days

Following helped me discipline my eating patterns, watch my alcohol intake and follow a healthy lifestyle.

Monika Adya

Lost 5.5 Kg’s In 2.5 Months

While I had tried many diet sites before, I have really liked and benefited from the personalized guidance that TWM provides.

Varun Saigal

Lost 5 Kgs In 60 Days

I recommend the program to everyone not only for weight loss but also to understand
an extremely complex thing called FOOD

Anjali Gill

Lost 4 Kg’s In 30 Days

I achieved what I had set to do very early in my program. I learnt how to eat healthy the bonus being the loss of 4 kgs.

Kavita Anandani

Lost 9 kg In 5 months

The online Daily Food Diary is the best. Its most innovative way to communicate with our nutritionist and the team. The feedback time is great.

Shreya Banthia

Lost 6 kg’s In 2.5 months

The first couple of kilos are tough to lose but once you are over that stage,it all seems effortless.

Indu Nathany

Lost 13 Kgs In 4.5 Months

Please follow TheWeightMonitor Diet if you want to be healthy and live a quality life.

Juhi Khanna

Lost 8.5 Kg’s In 90 Days

A chocolate doughnut sure gives a high, but wearing a chocolate colored fitted dress will definitely give you a bigger high and satisfaction.

Regina Borges

Lost 5 Kg’s In 3 Months

I am very happy with my progress and with the diet plan. my dietician, is a delight to talk..

Aarti K

Lost 6 Kgs In 3 Months

Losing 6 kgs has helped me regain my confidence, thanks to “The Weight Monitor”

Anil Agarwal

Lost 11 Kgs In 6 months

I am sure that this online program must be better and more effective than many direct

Sejal Sarkar

Lost 5 Kgs In 40 Days

I read about the site in the newspaper and decided to give it a try!

Madhu Rai

Lost 6.5 kgs In 1 Month 10 Days

After losing 6.5 kgs I feel fresh and light. Recently one of my friends told me that I looked really young

Maninder Sood

Lost 12 Kgs In 8 Months

Maninder Sood, a Housewife Lost 12 Kg’s in 8 Months…

Manmohan Tiwari

Lost 33 Kgs In 12 Months

Manmohan Tiwari, a Business Professional Lost 33 Kgs in 12 month

Jyotin Bhasin

Lost 36 Kgs In 7 Months

Jyotin Bhasin, a Business Professional Lost 36 Kg’s in 7 Months…

Uttara basu

Lost 10 Kgs In 5.5 months

Uttara Basu, a Housewife Lost 10 Kg’s in 5.5 Months…


Lost 0 Kg In 3 Month


Salient features
of the program

  • Based on scientific principles of weight loss
    and encourages healthy eating practices
  • Encourages principles of variety,
    moderation and balance.
  • Does not eliminate any major food group.
  • Allows favorite foods from time to time.
  • Encourages other healthy life style habits like exercise, weight training, stress management and behavior modification
  • Addresses nutrition and not simply calories.
  • Based on scientifically documented
    literature-case studies, research papers, etc
  • Prescribed by qualified health professionals.
  • Allows an individuals to eat with family & friends.
  • Does not contradict or violate traditional wisdom and cultural food practices
  • Customized to meet individuals needs and life styles.