Achievers

WE ARE

3500

KGS

LIGHTER

THE STORY BEHIND OUR ACHIEVERS

Shobha Gupta

Lost 5 kg In 3 months

Location: Lucknow
Age: 49 years

How did I put on weight?
My weight increased after my 2 pregnancies. I put on nearly 12 kgs. It took me 8 months of dieting and exercise to lose all that weight. Even though I continued with the exercise, I was probably not that diligent with my diet. Or maybe the diet that I was following was not effective, because I gained 8 kgs in the next 8 years. The weight gain was so insidious that I did not even realize that I had gained so much weight. I tried to reduce my weight on my own I was not very successful.
Starting with weight loss!
My sister suggested that I join weightmonitor.com as she had found it very effective. My dietician / Counselor, Ms Mishita Madan designed personalized diets for me and they started working immediately. Though I objected to certain things in the diet which she had prepared for me (for instance, she told me to have curd only with 1 meal and I objected to that because being a south Indian, having curd with every meal was a must), but she was very accommodating and tweaked the diet to suit me. She was very sweet and patience personified. She would counsel me regularly and I found her comments on my diet diary very helpful. She guided me and I found it very easy to lose weight. Eventually I managed to lose 5 kgs in 3 months.
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Priyanka Nagpal

Lost 6.5 kgs In 3 months

Location: Dwarka
Age: 33 years

How did I put on weight?
Pregnancy Weight
Starting with weight loss!
My colleague recommended weightmonitor and I joined without thinking as I wanted to get back into my pre pregnancy shape.
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Harpreet

Lost 18 kgs In 6 months

Location: Dwarka
Age: 34 years

How did I put on weight?
I had put on weight after my pregnancy mainly because of overeating and no exercise.
Starting with weight loss!
I got introduced to a friend incidently one day and I happened to ask her if she has lost weight. She introduced me to Weight Monitor and then there was no looking back. I gained more determination in 5 days time when I lost first half kg. And it was not asking for any drastic changes in my diet pattern.
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