THE STORY BEHIND OUR ACHIEVERS

WE ARE

3500

KGS

LIGHTER

THE STORY BEHIND OUR ACHIEVERS

Pooja Saigal

Lost 15 kgs In 6 months

Location: New Delhi

Age:
44 years

How did I put on weight?

My struggle with weight began after the birth of my second child ,which was a caesarean birth in 2011. Though, I have never been a foodie but I found it nearly impossible to shed post baby fat which just kept on piling.

Starting with weight loss!

The constant tiredness, aches in every possible joint and a general lethargy about life were the reasons that pushed me into looking for solutions for weight loss. I read about diet programs but was extremely skeptic about the same. I must admit that I joined WeightMonitor with a lot of reservation since I had equated diet plans with boiled and bland food . However, all doubts were soon put to rest when a diet plan suitable for my needs was drawn up by my diet nutrition counselor whilst playing with the foods that I liked to eat.The diet plan was extremely easy to follow and it never felt as if a life altering pattern was being forced upon me. I must say that a better part of the success of the diet plan was solely attributable to my diet counselor,Mansi whose words of encouragement (coupled with caution and reprimand on certain binge occasions H) are a primary reason for my weight loss. Weightmonitor is a sure shot recommendation to all those who desire to lose weight and are committed to the cause.



Getting a new life!

Since the diet plan involves the correct way and measure to eat food, it provides the perfect balance for a healthy and active lifestyle. The weight loss has brought about a renewed energy for work and all nagging pains, aches seem to have disappeared.


Advice for anyone!

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Dr.Sagarika D Gupta

Lost 10kgs In 3 months

Location: Agartala

Age:
36 years

How did I put on weight?

I was not aware about the portions of cereals I used to eat previously. It was only after enrolling myself with TWM, I found that the portions and type of food I took daily was not proper.

Starting with weight loss!

Once I read an article in TOI and came to know about TWM, but I was not sure if it will be fruitful for me to enroll myself with TWM or not. Then I just tried it suddenly then followed the diet regime properly as I was determined to lose weight.



Getting a new life!

After following the diet advice for one month, I began to see the positive results, and now I feel lighter, energetic and also very happy to see that I have to shop new jeans as the old one is already ill fitted due to reduction of waist line by 3 inches!!!! THANK YOU TWM TEAM.


Advice for anyone!

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Ankeet Teli

Lost 8.5 Kgs In 3 months

Location: Gurgaon

Age:
33 years

How did I put on weight?

I have been a chubby kid all my life, and have never been under weight or even my ideal weight throughout. Like a lot of people around, I am a complete foodie and can hardly resist myself when it comes to food. Lately, due to some personal issues, I had started eating food as a way of comforting myself regardless of the size of the portions. My work is also such that I do not have to move from my desk for extended periods of time, which basically meant that I was filling myself up more than I required and was not as much physically active to burn all of it. This resulted in me piling up a lot of unwanted kilos.I have been a subscriber of the indian edition of Men’s Health magazine. Even
though it is a fantastic source of information on a huge number of topics like fitness and healthy eating, I was too lazy/ unwilling/ busy to commit myself to any of it and used it more like a lifestyle magazine.

Starting with weight loss!

I had gotten to a stage where all my newly stitched clothes were beginning to get too small to fit in to.
I have a friend who had paid up for a diet program by Dr Shikha Sharma,
but I didn’t think it was a good idea is it was way too expensive to do so. I came across a small article on The Weight Monitor in the Dec 2012 or Jan 2013 issue of Men’s Health magazine, and went through the website. I thought it was quite nice to have a system where I could get some real time information AND was easier to access given my lifestyle. The day I decided that I couldn’t be unfit any more was the day I registered with TWM. I began with a short session with Mansi, my dietician at TWM, who explained the basics of eating healthy and took me through my diet plan. The fact that I had to fill in a daily food diary for review motivated me to keep my diet in check if I wanted to achieve my goals. I was also very happy with the fact that my diet plan was reviewed with me and changed every few weeks to suit my needs or to ensure that the plan was actually working with positive results



Getting a new life!

I am extremely happy with the services provided so far, as, not only have I noticed a change in myself, so have everyone else around me. I look and feel a lot fitter than I used to be, though I am miles away from my target weight (which I will get to eventually). I feel a lot more confident and motivated. I would like to thank Mansi for all her effort to be able to handle me and my plan. She has been more than fantastic all through, and I wish her well.


Advice for anyone!

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