THE STORY BEHIND OUR ACHIEVERS

WE ARE

3500

KGS

LIGHTER

THE STORY BEHIND OUR ACHIEVERS

Somna

Lost 10 Kilos In 6 months

Location: Ghaziabad

Age:
35 years

How did I put on weight?

After my pregnancy I gained oodles of weight. I used to eat all kinds of food regardless of what time I eat and not knowing exactly what to eat. I feel that was wrong. That really added up the Kilos.

Starting with weight loss!

I read about theweightmonitor.com, and I enrolled myself in. My nutritionist Mishita helped me a lot and guided me each and every time. She gave me a variety of options to choose from .



Getting a new life!

I was losing weight consistently, and the most important and amazing thing that happened after 6 months is that I can now wear my old jeans and fit back into my older clothes.


Advice for anyone!

N/A



know more

Nitisha Kapoor

Lost 9 kgs In 6 Months

Location: Mumbai

Age:
43 years

How did I put on weight?

I was going through a tough time at work and food became my new friend. I used to work long hours and simply mindlessly eat. For e.g. I would come back from work at 2 A.M and order a pizza and eat the whole medium fully loaded pizzas at 3 A.M and sleep at 3:30 AM. I did this for 7 years.

Starting with weight loss!

I got severe cervical spondy because of lack of exercise,
long hours at work and mindless eating. I became 85 kgs from 65 kgs but lived in denial. I never thought I was fat. Till one day I could not get from the bed because of excruciating pain on my entire right hand side. The doc gave me final warning: either change your profession or lose weight.



Getting a new life!

That rung a bell in my mind. I had been reading Ishi Khosla?s articles in the Prevention magazine for a year and
finally went on to the website and signed up for a 3 months
program which I extended for 6 months. I have largely to thank Mansi who was my anchor during my weight loss journey. I troubled her a million times with my tantrums with food and quantities but her patient and knowledgeable demeanor kept me on track. She was quick to give to me alternatives and her sweet persistence ensured that I kept sending my food diaries regularly. The endless conversations I had with her were such a positive enforcement for me. I genuinely thank her or that.I want to give another boost to my weight loss, especially lower my fat levels and I will re-enroll in July 2014. I so look forward to working with Mansi again.


Advice for anyone!

N/A



know more

Roy Jacob

Lost 10 kgs In 6 months

Location: Dubai

Age:
34 years

How did I put on weight?

I moved to Dubai in 2008, then onwards I am having food from outside. All my food habits changed mainly to fast foods and irregular timing of food.

Starting with weight loss!

In May 2013 I was planning to do something to do reduce my weight and I joined a gym nearby but I was not aware of proper food control, I was continuing with the same food habits. My weight was around 79kg at that time.



Getting a new life!

One day i read an article by Ishi Khosla in gulf news. This is where I came to know about theweightmonitor.com website. I thought of trying it for 3 months for a trial, but the results were far better than gym workouts. I also got a confidence that I can reduce my weight. A big thanks for Ms.Mishita Madan for guiding me through all my diets and reviewed my food diaries on day to day basis. She has given me proper overview for me how to have a proper healthy diet. I am very happy that what I have achieved today. I am sure the results for me would be far better if I followed the correct instruction from her but I cheated myself and also being lazy to follow the correct diet plan. If you are planning to reduce your weight healthily this is right place where you get the professional advice.


Advice for anyone!

N/A



know more